Weigh In record (no journal entry) for 08 May 2022
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60 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 74.09g | Prot: 93.93g | Carbs: 182.43g.
Lunch: Alpro Soya Joghurt Natur , Spiegelei, Erdnussbutter, Frosta Gemüsepfanne Asia Curry, Quinoa Gekocht. Dinner: Alpro Soya Mandelmilch, Alpro Soya Haselnussmilch, Whey Protein, Physalis. Snacks/Other: McDonald's Blaubeer Muffin , McDonald's Latte Macchiato (Grande), Seeberger Mandeln, Honig, Heidelbeeren, Brombeeren, Alpro Soya Joghurt Natur . more...
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steady weight
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Frau Katz's Weight History
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