Weigh In record (no journal entry) for 07 May 2022
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114.9 kg
Lost so far: 11.2 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 110.19g | Prot: 111.14g | Carbs: 152.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kirkland Signature Japanese Green Tea. Dinner: Carl's Jr. Double Western Bacon Cheeseburger. more...
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Gaining 2.4 kg a Week
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Joel Munday's Weight History
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