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crownjewel7
Journal
04 May 11
crownjewel7's Journal, 04 May 11
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Weigh In record (no journal entry) for 04 May 2011
81.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 May 2011:
1622 kcal
Fat: 57.38g | Prot: 59.71g | Carbs: 238.76g.
Breakfast:
Light Cranberry Juice Cocktail, vodka sauce, bow tie pasta.
Lunch:
chicken potstickers , cheddar broccoli soup, Enrich Aloe Pomegranate Cranberry.
Dinner:
Shredded Wheat Original, Milk (Nonfat), ocean spray light cranberry.
Snacks/Other:
Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack.
more...
2028 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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crownjewel7's Weight History
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