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JennyRiedel
Journal
07 May 22
JennyRiedel's Journal, 07 May 22
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Weigh In record (no journal entry) for 07 May 2022
78.2 kg
Lost so far:
5.8 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2022:
430 kcal
Fat: 18.24g | Prot: 24.25g | Carbs: 40.68g.
Breakfast:
Gut & Günstig Toastbrot, Kaffee, Milsani Laktosefreie Fettarme H-Milch, Meine Metzgerei Schinken-Zwiebelmettwurst.
more...
2176 kcal
Exercise:
Resting - 12 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 3 hours.
more...
Losing 0.8 kg a Week
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JennyRiedel's Weight History
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