Weigh In record (no journal entry) for 03 May 2022
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113.6 kg
Lost so far: 12.5 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 180.00g | Prot: 100.00g | Carbs: 125.00g.
Breakfast: JCM BPC. Lunch: Cheetos Crunchy Cheetos (Package). Dinner: Carl's Jr. Guacamole Bacon Six Dollar Burger. more...
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Losing 3.2 kg a Week
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Joel Munday's Weight History
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