Weigh In record (no journal entry) for 21 July 2014
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107 kg
Lost so far: 8.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 78.24g | Prot: 135.24g | Carbs: 63.28g.
Breakfast: Edeka Lust auf Leicht Maasdamer, K-Classic Reiswaffeln mit Meersalz, Aldi Milch 1,5%, Kaffee. Lunch: Rapsöl, Gut & Günstig Junge Brechbohnen, Gutfried Geflügelfleischwurst. Dinner: Tomaten, Aldi Eiweißbrot (35g). Snacks/Other: Gut & Günstig Speise Quark Magerstufe, Pink Lady Äpfel, Kaffee, Aldi Milch 1,5%. more...
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2966 kcal
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Exercise:
Driving - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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