Oh_Kay_Then's Journal, 22 Jun 21

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beginning

161.9 kg Lost so far: 0 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

1672 kcal

Fat: 71.49g | Prot: 46.67g | Carbs: 210.66g. Breakfast: Cafe Bustelo Bustelo Cool - Cafe Con Leche, Watermelon , Wawa Blueberry Muffin. Lunch: Pure Leaf Slightly Sweetened Black Tea, Doritos Cool Ranch Tortilla Chips, 7-Eleven Pepperoni Pizza, 7-Eleven Cheese Pizza. Dinner: Fried Egg, Indomie Mie Goreng Fried Noodles. more...

4143 kcal

Exercise: Walking (slow) - 3/kph - 22 minutes, Resting - 23 hours and 38 minutes. more...

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Oh_Kay_Then's Weight History

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Oh_Kay_Then's Journal, 22 Jun 21

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Oh_Kay_Then's Weight History