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Oh_Kay_Then's Journal

Oh_Kay_Then's Profile | Weight History

1 to 5 of 6

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29 June 2022

Every bit of progress counts!

Weight:	Lost so far:	Still to go:	Diet followed:
156.1 kg	5.8 kg	29.1 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

03 June 2022

it's a slow start but at least it's a change

Weight:	Lost so far:	Still to go:	Diet followed:
157.8 kg	4.2 kg	30.8 kg	Reasonably Well

(1 comment) Losing 0.8 kg a Week

31 May 2022

Tips/Tricks Tuesday: Meal Prep Breakfast! Have it ready to grab and go or reheat and go so that you arent tempted to grab something different on your way to work. It keeps you on track and gives you a better foundation for your day!

(5 comments)

23 May 2022

Hitting off the start of a reduced dairy meal plan for the next few weeks! Who else loves berries in the morning?

(5 comments)

02 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
161.5 kg	0.5 kg	34.5 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

Oh_Kay_Then's Weight History

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