Weigh In record (no journal entry) for 01 May 2022
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60 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 65.31g | Prot: 118.13g | Carbs: 138.67g.
Breakfast: Emmi Caffé Latte High Protein , Wassermelone, Kaffee mit Milch und Zucker. Lunch: Senf, Ketchup, Mayonnaise, Popp Ei-Bacon-Salat, Gemischter Salat, Spiegelei, Cheddar-Käse, Rügenwalder Mühle Vegetarische Mühlen Hamburger, Butcher's Burger Burger Buns , Alpro Soya Mandelmilch, Whey Protein. Dinner: Honig, Heidelbeeren, Himbeeren, Alpro Soya Joghurt Natur . more...
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Losing 3.5 kg a Week
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Frau Katz's Weight History
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