Weigh In record (no journal entry) for 30 April 2022
|
113.2 kg
Lost so far: 3.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 24.14g | Prot: 13.85g | Carbs: 48.28g.
Breakfast: Panera Bread Pecan Braid, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Torani Sugar Free Caramel Syrup, Coffee, Taco Cabana Chorizo & Egg Breakfast Taco. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryEllen48's Weight History
|