Weigh In record (no journal entry) for 30 April 2022
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79 kg
Lost so far: 5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 66.64g | Prot: 98.76g | Carbs: 129.88g.
Breakfast: McDonald's Cappuccino (Groß), Gut & Günstig Toastbrot, Gut & Günstig Kalbsleberwurst, Camembert, Kaffee. Lunch: Maultaschen. Dinner: Gut & Günstig Toastbrot, REWE Feine Welt Rinder-Carpaccio. Snacks/Other: Erdbeeren, Gut & Günstig Eistee Pfirsich, Monster Energy Ultra Zero. more...
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2331 kcal
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Exercise:
Resting - 10 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 0.2 kg a Week
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JennyRiedel's Weight History
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