Weigh In record (no journal entry) for 02 May 2011
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83.0 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 88.17g | Prot: 47.79g | Carbs: 8.87g.
Breakfast: heavy whipping cream, sugar free vanilla syrup, coffee, asparagus, fried egg, sausage. Lunch: subway green pepper, subway onion, subway chicken, black olives, subway cheese, subway bacon, subway salad dressing, spinach, lettuce. more...
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Losing 1.1 kg a Week
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