Weigh In record (no journal entry) for 29 April 2022
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61 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 72.15g | Prot: 93.62g | Carbs: 227.53g.
Breakfast: Innocent Multi Mix Direktsaft, Ferrero Küsschen Weiße Schokolade. Lunch: Frank Juice Pink, Bio-Zentrale Reiswaffeln Vollmilch Schokolade . Dinner: Apostels Zaziki, Ofenkartoffel (Schale gegessen), Griechischer Salat, Rindersteak. Snacks/Other: Heineken Bier, Wassermelone. more...
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Losing 0.5 kg a Week
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Frau Katz's Weight History
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