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Slowly getting back into it! My problem is the snacking! 🥴
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107.4 kg
Lost so far: 3.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 77.89g | Prot: 50.65g | Carbs: 172.94g.
Breakfast: Jungle Oats, Coffee with Milk. Lunch: Chip Sandwich. Dinner: Chicken and Mushroom Pie. Snacks/Other: Woolworths Crunchy Munchie Red Apples , Thokoman Crunchy Peanut Butter , Coffee with Milk and Sugar, Green Tea. more...
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Losing 0.9 kg a Week
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Shamonley's Weight History
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