johntar's Journal, 15 Jul 14

Weigh In record (no journal entry) for 15 July 2014
104.3 kg Lost so far: 23.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.
Gaining 7.9 kg a Week

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Start of new routine 30 days 
17 Jul 14 by member: johntar

     
 

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