Weigh In record (no journal entry) for 11 July 2014
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80.8 kg
Lost so far: 9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 11.40g | Prot: 18.80g | Carbs: 21.40g.
Breakfast: Suco de Mamão, Sadia Blanquet de Peru, Nutrella Pão Integral 7 Grãos, Polenguinho Polenguinho Tradicional. more...
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Losing 0.6 kg a Week
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