Weigh In record (no journal entry) for 15 April 2022
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61.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 99.26g | Prot: 41.08g | Carbs: 141.32g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Laugenbrezeln. Dinner: Sauce Hollandaise, Ja! Delikatess Kochschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware). Snacks/Other: Mühlenhof Wiener Würstchen, Augustiner Lagerbier Hell, Coca-Cola Mezzo Mix (Dose), Tuc Baked Bites Salted, Käsekuchen mit Früchten. more...
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Losing 2.7 kg a Week
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Frau Katz's Weight History
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