pseudokratos's Journal, 28 Apr 11

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Weigh In record (no journal entry) for 28 April 2011

92.1 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2011:

2730 kcal

Fat: 113.00g | Prot: 157.00g | Carbs: 277.00g. Breakfast: Baked Cheetos crunchy, 100% Whey Protein Gold Standard - Dutch Chocolate, Boston Kreme Donut. Lunch: 100% Whey Protein Gold Standard - Dutch Chocolate, 100% Whey Protein Gold Standard - Dutch Chocolate, Creme Egg. Dinner: Pepperoni P'Zone, Chocolate Chip Cookies, 6" Tuna, Jalapeno Potato Chips. more...

2421 kcal

Exercise: P90x - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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pseudokratos's Journal, 28 Apr 11

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pseudokratos's Weight History