Weigh In record (no journal entry) for 08 April 2022
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102.2 kg
Lost so far: 31.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 0.80g | Prot: 28.00g | Carbs: 563.90g.
Breakfast: Prozis 100% Whey Hydro Isolate. Snacks/Other: Red Bull Energy Drink, Jägermeister Jägermeister. more...
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Losing 6.3 kg a Week
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Philstaaa's Weight History
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