Weigh In record (no journal entry) for 14 April 2022
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103.7 kg
Lost so far: 29.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 106.90g | Prot: 92.90g | Carbs: 223.32g.
Dinner: Dörffler Ragout Fin, Uncle Ben's Express Natur-Reis Basmati, Ja! Teewurst Fein, Ja! Gouda Jung, Lidl Krustenbrot. more...
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Gaining 1.8 kg a Week
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Philstaaa's Weight History
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