Weigh In record (no journal entry) for 13 April 2022
|
61.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 87.33g | Prot: 62.49g | Carbs: 214.72g.
Breakfast: Padimas Cream Cake Strawberry, Shirataki Shirataki Rice, Sidore Mr. Natta, Soto Ayam. Dinner: Padimas Cream Cake Strawberry, Cireng, Tricks Kimchi Baked Crisps, Fiesta Gyoza, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Sodachips Smoked Jalapeno. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sodaandmilk's Weight History
|