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Gained 2 weeks in a row. Not going to happen again. Back on track :)
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93.3 kg
Lost so far: 6.5 kg.
Still to go: 29.8 kg.
Diet followed: Poorly.
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1400 kcal
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Fat: 61.90g | Prot: 103.18g | Carbs: 112.20g.
Breakfast: Butter, Toasted Rye Bread, Tomatoes, Bacon, Fried Egg without Fat. Lunch: Ground Meat, Green Peas, White Bread. Dinner: Nature's Basket Salsa Medium, Sunset Campari Tomatoes, Borden Shredded Cheddar Cheese, HEB Fully Cooked Grilled Sliced Chicken Breasts, La Fronteriza Flour Tortillas (Fajita Size), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Dairy Queen DQ Fudge Bar No Sugar Added. more...
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Gaining 0.8 kg a Week
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 Comments
Yes back on track, that's the spirit!
10 Jul 14 by member: MomjjjaLou
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