Weigh In record (no journal entry) for 08 April 2022
|
62.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 38.71g | Prot: 51.64g | Carbs: 112.69g.
Breakfast: Ovo. Lunch: Ipanema Creme de Ricota, Kim Pão de Forma, Sadia Filezinho de Frango (Sassami). Dinner: Faleiro Esfirra de Frango. Snacks/Other: Bolo de Leite Ninho, Kibon Sorvete de Chocolate. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanebelo's Weight History
|