Weigh In record (no journal entry) for 26 April 2011
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80.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 48.15g | Prot: 64.22g | Carbs: 236.53g.
Breakfast: V8 V-Fusion pomegranate, Breakfast Burrito with Potato, Egg & Cheese. Lunch: nature valley oats n honey, cheese heads light string cheese, banana. Dinner: 100% Parmesan Grated Cheese, Toasted Garlic Bread, PLUS Multigrain Spaghetti, Vodka Pasta Sauce. more...
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2316 kcal
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Exercise:
Circuit Training - 40 minutes, Walking (moderate) - 5/kph - 5 minutes, Running (jogging) - 8/kph - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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crownjewel7's Weight History
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