Weigh In record (no journal entry) for 04 April 2022
|
85.1 kg
Lost so far: 13.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 39.78g | Prot: 186.59g | Carbs: 106.39g.
Lunch: Milbona High Protein Grießpudding Pur, Gut & Günstig Hähnchenbrust. Dinner: WellMix Protein Riegel Cookie-Dough, WellMix 60% Protein Vanille, WellMix 40% Protein Riegel Cookies & Cream, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hähnchenbrust. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|