Weigh In record (no journal entry) for 03 April 2022
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102.2 kg
Lost so far: 31.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 62.21g | Prot: 96.72g | Carbs: 96.34g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Ja! Camembert 45%. Dinner: Maggi Delikatess Soße zu Braten, Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Hackfleisch Gemischt. more...
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Losing 9.1 kg a Week
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Philstaaa's Weight History
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