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crownjewel7
Journal
25 Apr 11
crownjewel7's Journal, 25 Apr 11
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Weigh In record (no journal entry) for 25 April 2011
81.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 April 2011:
1206 kcal
Fat: 71.50g | Prot: 89.00g | Carbs: 72.50g.
Breakfast:
Beau Jo's Cheese pizza (Prairie Pie).
Dinner:
Low Fat 2% Small Curd Cottage Cheese, Rotisserie Chicken.
more...
2184 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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crownjewel7's Weight History
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