crownjewel7's Journal, 25 Apr 11

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Weigh In record (no journal entry) for 25 April 2011

81.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 25 April 2011:

1206 kcal

Fat: 71.50g | Prot: 89.00g | Carbs: 72.50g. Breakfast: Beau Jo's Cheese pizza (Prairie Pie). Dinner: Low Fat 2% Small Curd Cottage Cheese, Rotisserie Chicken. more...

2184 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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crownjewel7's Journal, 25 Apr 11

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crownjewel7's Weight History