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LMFAO, Easter gorging. We'll see what eating right, Insanity, and p90x has to say about this. Going to see if I can hit 195 by the end of the week.
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92.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 18.18g | Prot: 79.16g | Carbs: 78.29g.
Breakfast: platinum pump fuel. Lunch: Cottage Cheese, Boiled Egg, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), platinum pump fuel. Dinner: Whole Wheat Bagel Thins, Beef Stew Classic Home Style, Skim Milk, Special K Protein Plus Cereal, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). more...
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3108 kcal
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Exercise:
P90x - 1 hour, Insanity - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7.4 kg a Week
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