Weigh In record (no journal entry) for 02 July 2014
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92.4 kg
Lost so far: 7.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 5.70g | Prot: 20.63g | Carbs: 72.05g.
Breakfast: Yoplait Light Fat Free Yogurt - Apricot Mango. Lunch: Apples, Sunset Campari Tomatoes, Slim n Trim Cottage Cheese, Cucumber (with Peel) . Snacks/Other: Scone with Fruit. more...
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Gaining 0.3 kg a Week
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