Weigh In record (no journal entry) for 31 March 2022
|
85.6 kg
Lost so far: 10.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 63.10g | Prot: 52.31g | Carbs: 80.95g.
Breakfast: Scrambled Egg, Coffee, Light Cream, Great Value Lower Sodium Bacon. Lunch: Low Carb Vegetable Soup. Dinner: Large Hamburger with Condiments and Vegetables. Snacks/Other: Gala Apples, Grapes, Blueberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|