Weigh In record (no journal entry) for 25 April 2011
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 27.77g | Prot: 61.41g | Carbs: 160.14g.
Breakfast: Oatmeal. Lunch: Turkey, 75% Reduced Fat Cheddar, Spaghetti/Marinara Pasta Sauce, Whole Wheat Pasta. Dinner: Almonds, Smart Pop Butter Popcorn, Oranges, Nonfat Plain Greek Yogurt, Champagne, Whole Wheat Pasta, Spaghetti/Marinara Pasta Sauce, 75% Reduced Fat Cheddar. Snacks/Other: Sweet or Dark Chocolate. more...
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Losing 1.5 kg a Week
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Chippymimi's Weight History
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