Weigh In record (no journal entry) for 30 March 2022
|
85.6 kg
Lost so far: 10.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 87.85g | Prot: 67.09g | Carbs: 56.53g.
Breakfast: Great Value Lower Sodium Bacon, Light Cream, Coffee, Scrambled Egg. Lunch: Low Carb Vegetable Soup. Dinner: Tuscan Garden Restaurant Style Italian Dressing, Grilled Chicken, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Monterey Jack Cheese, Blueberries, Grapes, Gala Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|