Weigh In record (no journal entry) for 28 March 2022
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63.8 kg
Lost so far: 26.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 47.91g | Prot: 56.15g | Carbs: 112.39g.
Breakfast: McDonald's Cappuccino (Groß), Kaffee mit Milch und Zucker. Dinner: Putenschnitzel, Zucchini, Frosta Gemüse Mix Italienische Küche, Frosta Gemüse Mix Italienische Küche. Snacks/Other: Honig, Seeberger Walnüsse, Heidelbeeren, Alpro Skyr Style Vanille. more...
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Gaining 3.2 kg a Week
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Frau Katz's Weight History
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