Weigh In record (no journal entry) for 29 March 2022
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63.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 51.20g | Prot: 32.68g | Carbs: 121.77g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Wojnar's Obazda, miree Paprika Chili, Leicht & Cross Knusperbrot Vollkorn, Natur Werk Rote Linsensuppe mit Kreuzkümmel. Dinner: Seeberger Walnüsse, Obstsalat. Snacks/Other: Alpro Skyr Style Vanille. more...
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Losing 3.2 kg a Week
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Frau Katz's Weight History
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