Weigh In record (no journal entry) for 29 March 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 15.06g | Prot: 60.77g | Carbs: 104.98g.
Breakfast: Lontong Sayur, Natlab Soy Protein Isolate Vanilla. Lunch: Natlab Soy Protein Diet, Kerupuk Makanan Ringan, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Milna Biskuit Bayi, Tricks Original Baked Crisps. more...
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Gaining 0.9 kg a Week
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sara_lie45's Weight History
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