Weigh In record (no journal entry) for 29 March 2022
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50.8 kg
Lost so far: 15.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 40.78g | Prot: 34.70g | Carbs: 89.18g.
Breakfast: Kue Pukis. Lunch: Ayam Brand Ayam Serundeng, Udang Goreng, Urap, Empal Daging, Nasi Putih. Snacks/Other: Smax Ring, Glico Wings Frost Bite Choco Nut & Cashew. more...
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Losing 0.3 kg a Week
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ditadietdiary's Weight History
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