Weigh In record (no journal entry) for 26 March 2022
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63.4 kg
Lost so far: 26.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 59.19g | Prot: 51.04g | Carbs: 149.74g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Emmi Caffè Latte Cappuccino. Dinner: Minestrone. Snacks/Other: Honig, Seeberger Walnüsse, Heidelbeeren, Gervais Hütten Käse - Original 3,9% Fett. more...
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Gaining 0.2 kg a Week
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Frau Katz's Weight History
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