Weigh In record (no journal entry) for 27 March 2022
|
63.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 79.46g | Prot: 97.54g | Carbs: 210.93g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Actimel Multifrucht, Seeberger Mandeln, Orangen. Dinner: McDonald's Chicken Wings, McDonald's Pommes Frites (Groß), McDonald's Big Mac. Snacks/Other: McDonald's Milchshake Schoko (Groß), Actimel Multifrucht, ESN Eiweißshake. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frau Katz's Weight History
|