Weigh In record (no journal entry) for 23 April 2011
|
67.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 15.34g | Prot: 39.28g | Carbs: 53.38g.
Breakfast: truvia, yerba tea, coffee. Lunch: low cal dressing, salad, cucumber, Chicken Breast, Apples. Dinner: asparagus, orange, Chicken Breast. Snacks/Other: strawberries. more...
|
|
1993 kcal
|
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|