Weigh In record (no journal entry) for 23 March 2022
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 36.89g | Prot: 94.60g | Carbs: 169.61g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter. Lunch: Estofado de Pollo. Dinner: Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Colun Queso Ranco Laminado, Hallulla. more...
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Gaining 1.6 kg a Week
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greck_ironside's Weight History
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