Weigh In record (no journal entry) for 27 June 2014
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72.1 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 20.75g | Prot: 24.00g | Carbs: 102.00g.
Breakfast: Kashi GOLEAN Crisp! Cinnamon Crumble, Blue Diamond Almond Breeze Vanilla Milk. Dinner: Kroger Multi-Grain Sandwich Slims, Cheetos Cheetos Puffs. more...
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Losing 0.8 kg a Week
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chocangel521's Weight History
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