chocangel521
Joined March 2011
Posts
55
Following
3
Followers
3
Weight History

Start Weight
77.6 kg
Lost so far: 3.3 kg

Current Weight
74.3 kg
Performance: steady weight

Goal weight
63.5 kg
Still to go: 10.8 kg
Hello all! I've been overweight all my life and I'm tired of it!...I'm trying to lose 31 lbs and get to my goal weight of 140 by my May b-day and really want to get rid of this belly fat. I would love any help or suggestions on things that are working for people.

chocangel521's Weight History


Following

margd1
Last weigh in: Gaining 0.1 kg a Week Up
 
Shimirat
Last weigh in: Losing 0.4 kg a Week Down
chuladoll
Last weigh in: steady weight Steady
   

chocangel521's Cook Book

Calories: 348kcal | Fat: 18.71g | Carbs: 6.05g | Prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
Calories: 289kcal | Fat: 7.30g | Carbs: 31.17g | Prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Calories: 400kcal | Fat: 7.20g | Carbs: 68.71g | Prot: 12.88g
Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
Calories: 236kcal | Fat: 8.03g | Carbs: 18.16g | Prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
View Complete Cook Book

chocangel521's Recent Food & Exercise


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