Weigh In record (no journal entry) for 23 March 2022
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55.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 52.81g | Prot: 61.87g | Carbs: 197.35g.
Breakfast: Pastel de Nuez, Aceite de Oliva, Tomates, Fargo Pan Hamburguesa, Biorganic Mozzarella. Lunch: Chocolate en Polvo (sin Endulzante), Not Co Not Milk, Pulver Soy Protein, Hamburguesa de Lentejas, Powerade Powerade, Puré de Calabaza. Dinner: Raulito Mermelada de Naranja, Fargo Pan Hamburguesa. more...
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Losing 2.8 kg a Week
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giannacardo's Weight History
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