Weigh In record (no journal entry) for 22 March 2022
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55.5 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 95.44g | Prot: 46.82g | Carbs: 145.68g.
Breakfast: Arcor Azúcar Mascabo , Aceite de Oliva, Bimbo Pan Artesano con Semillas , Tomates, Biorganic Mozzarella. Lunch: Naranjas, Plátano Verde. Dinner: Pistachos, Felices las Vacas Bebible de Maracuya, Kombucha, Felices las Vacas Alfajor de Maní. more...
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Losing 0.6 kg a Week
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giannacardo's Weight History
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