Weigh In record (no journal entry) for 21 March 2022
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76 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 34.17g | Prot: 56.12g | Carbs: 140.02g.
Breakfast: Itambé Leite em Pó Integral, Café, Bolinho de Chuva, Ovo Frito, Tapioca. Lunch: Banana Prata, Laranja Pêra, Orégano, Fígado de Galinha, Batata Inglesa Cozida. Snacks/Other: Jucurutu Queijo de Manteiga, Kiwi. more...
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2338 kcal
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Exercise:
Working - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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mari.med's Weight History
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