mari.med - Member

mari.med

Joined August 2018

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Weight History

Start Weight

83 kg

Lost so far: 2.3 kg

Current Weight

80.7 kg
Performance: Losing 0.5 kg a Week

Goal weight

55 kg

Still to go: 25.7 kg

Tentando recomeçar e perder peso mais uma vez.

mari.med's Weight History

	Nilton139
	Last weigh in: Gaining 0.8 kg a Week

	leandza
	Last weigh in: Gaining 0.0 kg a Week

	menos_22
	Last weigh in: Gaining 0.2 kg a Week

	Schiavon_Slim
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 144kcal | Fat: 3.75g | Carbs: 25.87g | Prot: 3.59g

Bolo de banana com aveia. Sem glúten.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

View Complete Cook Book

	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Beef Steak
	Weight Training (moderate)
	Elliptical
	Hiking