Weigh In record (no journal entry) for 21 March 2022
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131.7 kg
Lost so far: 2.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 67.90g | Prot: 36.84g | Carbs: 60.57g.
Breakfast: Jacobs Krönung XL, Landträume Aprikose-Stachelbeere, Geflügelsalat mit Mandarinen, Deutscher Kaviar, Thunfisch Brotaufstrich, Eiersalat mit Gurke, Käse-Obst-Salat, Weizenbrötchen, Gekochtes Ei. more...
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Gaining 5.6 kg a Week
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