Weigh In record (no journal entry) for 20 March 2022
|
113.1 kg
Lost so far: 3.7 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 24.68g | Prot: 14.81g | Carbs: 66.99g.
Breakfast: Coffee, Bananas, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jordan's Skinny Syrups, Bakery Fresh Goodness Cheese Coffee Cake, Thomas' Cinnamon Raisin Bagel, Jif Extra Crunchy Peanut Butter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryEllen48's Weight History
|