Kattgirls's Journal, 21 Apr 11

Weigh In record (no journal entry) for 21 April 2011
68.7 kg Lost so far: 14.3 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2011:
491 kcal Fat: 7.66g | Prot: 39.87g | Carbs: 74.63g.   Breakfast: yerba tea, coffee, truvia. Lunch: shrimp, strawberries, broccoli. Dinner: Broccoli, Chicken Breast, fuji. Snacks/Other: strawberries. more...
2250 kcal Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Kattgirls's Weight History


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