WOW!! To my surprise I didn't go up!! Still didn't eat much but I at least had something and it wasn't crap. Busy weekend spring cleaning wile my husband is still on holidays. Here's hoping for another drop tomorrow. Have a fantastic weekend evervone!
|
113.4 kg
Lost so far: 5.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 61.95g | Prot: 44.05g | Carbs: 57.35g.
Breakfast: No Name Cottage Cheese 1%, Grissol Melba Toast, Avocados, Tim Hortons Steeped Tea (Any Size), 2% Fat Milk. Lunch: Hard-Boiled Egg, Cucumber (with Peel), Sweet Red Peppers, President's Choice 3-Cheese Ranch, Lettuce, Red Onions, Mushrooms. Dinner: President's Choice 3-Cheese Ranch, Kirkland Signature Shredded Double Cheddar Cheese, Sweet Red Peppers, Mushrooms, Lettuce, Cucumber (with Peel), Red Onions, Hard-Boiled Egg. more...
|
Losing 2.8 kg a Week
|